Awareness Lounge Counselling

Our Services

EXPLORE OUR SERVICES

Personalized Services for Healing and Growth

Individual Therapy
Personalized support to help teens and adults manage stress, anxiety, trauma, and life transitions.
Couples & Marriage Counseling
Guidance for partners to improve communication, rebuild trust, and strengthen emotional connection.
Family Therapy
Support for families navigating conflict, parenting struggles, or blended-family dynamics with care.
Child & Adolescent Support
Therapy for children and teens using creative, age-appropriate tools to manage emotions and behavior.
Trauma Recovery
Evidence-based methods like EMDR and mindfulness to support healing from acute or complex trauma.
Telehealth Services
Secure virtual sessions for clients across Virginia - convenient, private, and just as effective.
How it works

More Reasons to Feel Confident in Your Care

Evidence-Based Methods
We use proven therapeutic approaches like CBT, EMDR, and mindfulness to support lasting change.

Licensed & Credentialed

Patricia Cisnero, MS, LPC, brings over 15 years of clinical experience and multicultural expertise.

Telehealth Made Simple

Our virtual sessions are secure, confidential, and designed to fit into your everyday life.

Not Sure Where to Start?

Explore the support that feels right for you. Whether it’s individual therapy, family support, or trauma care, our team is here to help you find the best path forward.

Why Choose Us

Your Healing Journey
Deserves the Right Guide

Why Clients Choose Us

15+ Years of Experience

Decades of trusted care grounded in evidence-based practices and deep clinical insight.

Bilingual Support (English & Spanish)

Accessible care in the language you feel most comfortable expressing yourself.

Client-Centered Approach

We co-create goals with you and move at a pace that feels safe and empowering.

Insurance Support

Insurance & Payment Options

I am currently in-network with the following insurance providers:

Accepted Insurance Providers
Aetna
Anthem / Anthem HealthKeepers
Blue Cross / BlueCross and BlueShield
CareFirst
Carelon Behavioral Health
Cigna and Evernorth
EAP: Cigna
EAP: United Health / Optum
Humana
Magellan
Medicaid
Medicare
Optum
TRICARE
United Health / Optum
United Health / Optum – Medicaid

Out of Network Clients

If your insurance is not listed above, I can still work with you as an out-of-network provider. I’m happy to provide a superbill for you to submit to your insurance for potential reimbursement. Many clients receive partial reimbursement depending on their plan.

Please feel free to reach out with any questions about your coverage. We’re happy to help you understand your benefits and work with you to make therapy accessible and affordable.

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Client Experiences

Honest reviews from our clients who have attended our therapy

Real stories. Real healing.
We’re honored to walk alongside our clients as they navigate life’s challenges and discover their strength. Here are a few words shared- anonymously and with gratitude, from those who’ve experienced the journey of growth and transformation with us.

Common Questions

Most Popular Questions

Currently out‑of‑network. Superbills provided for possible reimbursement.

A 50‑minute intake covering history, goals, and a collaborative treatment plan.

Varies—many clients see progress in 8–12 sessions, others prefer longer‑term work.

Research shows video therapy is as effective as in‑person for most concerns; you’ll need a private space and stable internet.

Ready to Take the Next Step?

Whether you’re exploring therapy for the first time or returning to care, we’re here to support you. Schedule a free 15-minute consultation to see if we’re the right fit – no pressure, just a conversation.