Culturally Rooted
Warm, Culturally Affirming Therapy for Every Season of Life.
Compassionate counseling • Telehealth across Virginia • 15+ years’ experience.
Meet Your Therapist
Meet Patricia - Licensed Professional Counselor
Licensed Professional Counselor, bilingual (Eng/Spa), 15 years serving diverse communities. Specializes in trauma recovery, anxiety, depression, ADHD, OCD, and life transitions. Integrative approach combining CBT, Solution‑Focused, Mindfulness, and creative, trauma‑sensitive methods.
Quick Access to our Practitioners
Skip the waitlists, connect directly with licensed therapists ready to support your unique needs.
Free Consultation with a Therapist
Start with a no-pressure, 15-minute consultation to see if we’re the right fit for your healing journey.
Flexible Appointments Available
Daytime, evening, and virtual sessions designed to fit your schedule, because care should be convenient.
Our ValueS
Grounded in Compassion, Driven by Integrity
Our Vision
We envision a world where emotional wellness is accessible, inclusive, and rooted in respect for every individual’s story.
Our Mission
We strive to offer compassionate, evidence-based therapy that nurtures healing, honors identity, and empowers lasting growth.
Our Motto
Guided by empathy, grounded in trust—we help you heal, one step at a time.
What We Offer
Personalized Services for Healing and Growth
Individual Therapy
Personalized support to help teens and adults manage stress, anxiety, trauma, and life transitions.
Couples & Marriage Counseling
Guidance for partners to improve communication, rebuild trust, and strengthen emotional connection.
Family Therapy
Support for families navigating conflict, parenting struggles, or blended-family dynamics with care.
Not Sure Where to Start?
Explore the support that feels right for you. Whether it’s individual therapy, family support, or trauma care, our team is here to help you find the best path forward.
Why Choose Us
Your Healing Journey
Deserves the Right Guide
Why Clients Choose Us
15+ Years of Experience
Decades of trusted care grounded in evidence-based practices and deep clinical insight.
Bilingual Support (English & Spanish)
Accessible care in the language you feel most comfortable expressing yourself.
Client-Centered Approach
We co-create goals with you and move at a pace that feels safe and empowering.
Insurance Support
Insurance & Payment Options
I am currently in-network with the following insurance providers:
| Accepted Insurance Providers |
|---|
| Aetna |
| Anthem / Anthem HealthKeepers |
| Blue Cross / BlueCross and BlueShield |
| CareFirst |
| Carelon Behavioral Health |
| Cigna and Evernorth |
| EAP: Cigna |
| EAP: United Health / Optum |
| Humana |
| Magellan |
| Medicaid |
| Medicare |
| Optum |
| TRICARE |
| United Health / Optum |
| United Health / Optum – Medicaid |
Out of Network Clients
If your insurance is not listed above, I can still work with you as an out-of-network provider. I’m happy to provide a superbill for you to submit to your insurance for potential reimbursement. Many clients receive partial reimbursement depending on their plan.
Please feel free to reach out with any questions about your coverage. We’re happy to help you understand your benefits and work with you to make therapy accessible and affordable.
Years Experience
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Client Experiences
Honest reviews from our clients who have attended our therapy
Real stories. Real healing.
We’re honored to walk alongside our clients as they navigate life’s challenges and discover their strength. Here are a few words shared- anonymously and with gratitude, from those who’ve experienced the journey of growth and transformation with us.
"Patricia helped me process years of trauma and finally feel hopeful.”
"Our marriage feels stronger and more compassionate.”
"My teen’s anxiety is manageable, and our home is calmer.”
Common Questions
Most Popular Questions
Currently out‑of‑network. Superbills provided for possible reimbursement.
A 50‑minute intake covering history, goals, and a collaborative treatment plan.
Varies—many clients see progress in 8–12 sessions, others prefer longer‑term work.
Research shows video therapy is as effective as in‑person for most concerns; you’ll need a private space and stable internet.
Ready to Take the Next Step?
Whether you’re exploring therapy for the first time or returning to care, we’re here to support you. Schedule a free 15-minute consultation to see if we’re the right fit – no pressure, just a conversation.