Awareness Lounge Counselling

Telehealth

Secure virtual sessions for clients across Virginia - convenient, private, and just as effective.

Telehealth

Convenient, Confidential Therapy Wherever You Are

Your healing shouldn’t be limited by location or a busy schedule. Awareness Lounge Counseling offers secure, HIPAA-compliant telehealth services—so you can access professional, compassionate support from the comfort and privacy of your own space, anywhere in Virginia.

What Is Telehealth Therapy?

Telehealth therapy allows you to meet with a licensed therapist virtually through a secure video platform. It’s real therapy, in real time—no apps to download, no commute, and no waiting rooms.

Whether you’re seeking individual, couples, or family therapy, telehealth makes it easier to prioritize your mental wellness without disrupting your daily routine.

Is Telehealth Effective?

Yes. Research consistently shows that virtual therapy is just as effective as in-person care for a wide range of emotional and mental health concerns—including anxiety, depression, trauma, relationship issues, and more.

All you need is a stable internet connection and a private, quiet space where you feel safe to speak freely.

Common Concerns We Address

  • Anxiety & Panic
    Racing thoughts, constant worry, or sudden panic that disrupt daily life

  • Depression & Mood Challenges
    Persistent sadness, hopelessness, or emotional numbness

  • Trauma & PTSD
    Past events that continue to impact your mind, body, and relationships

  • Relationship & Communication Issues
    Conflict, disconnection, or patterns that strain romantic or family bonds

  • Parenting & Family Stress
    Discipline struggles, blended family adjustments, or generational tension

  • ADHD & Focus Difficulties
    Challenges with attention, organization, or emotional regulation

  • Grief & Loss
    Coping with the death of a loved one, separation, or major life change

  • Self-Esteem & Identity Concerns
    Struggles with confidence, belonging, or cultural/life transitions

  • Behavioral & Emotional Issues in Children
    Outbursts, anxiety, or school-related concerns in young clients

  • Life Transitions
    Stress related to moves, career shifts, aging, or unexpected change

How it works

More Reasons to Feel Confident in Your Care

Evidence-Based Methods
We use proven therapeutic approaches like CBT, EMDR, and mindfulness to support lasting change.

Licensed & Credentialed

Patricia Cisnero, MS, LPC, brings over 15 years of clinical experience and multicultural expertise.

Telehealth Made Simple

Our virtual sessions are secure, confidential, and designed to fit into your everyday life.
Why Choose Us

Your Healing Journey
Deserves the Right Guide

Why Clients Choose Us

15+ Years of Experience

Decades of trusted care grounded in evidence-based practices and deep clinical insight.

Bilingual Support (English & Spanish)

Accessible care in the language you feel most comfortable expressing yourself.

Client-Centered Approach

We co-create goals with you and move at a pace that feels safe and empowering.

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Client Experiences

Honest reviews from our clients who have attended our therapy

Real stories. Real healing.
We’re honored to walk alongside our clients as they navigate life’s challenges and discover their strength. Here are a few words shared- anonymously and with gratitude, from those who’ve experienced the journey of growth and transformation with us.

Ready to Take the Next Step?

Whether you’re exploring therapy for the first time or returning to care, we’re here to support you. Schedule a free 15-minute consultation to see if we’re the right fit – no pressure, just a conversation.