Explore the support that feels right for you. Whether it’s individual therapy, family support, or trauma care, our team is here to help you find the best path forward.
Decades of trusted care grounded in evidence-based practices and deep clinical insight.
Accessible care in the language you feel most comfortable expressing yourself.
We co-create goals with you and move at a pace that feels safe and empowering.
I am currently in-network with the following insurance providers:
| Accepted Insurance Providers |
|---|
| Aetna |
| Anthem / Anthem HealthKeepers |
| Blue Cross / BlueCross and BlueShield |
| CareFirst |
| Carelon Behavioral Health |
| Cigna and Evernorth |
| EAP: Cigna |
| EAP: United Health / Optum |
| Humana |
| Magellan |
| Medicaid |
| Medicare |
| Optum |
| TRICARE |
| United Health / Optum |
| United Health / Optum – Medicaid |















If your insurance is not listed above, I can still work with you as an out-of-network provider. I’m happy to provide a superbill for you to submit to your insurance for potential reimbursement. Many clients receive partial reimbursement depending on their plan.
Please feel free to reach out with any questions about your coverage. We’re happy to help you understand your benefits and work with you to make therapy accessible and affordable.
Real stories. Real healing.
We’re honored to walk alongside our clients as they navigate life’s challenges and discover their strength. Here are a few words shared- anonymously and with gratitude, from those who’ve experienced the journey of growth and transformation with us.
Currently out‑of‑network. Superbills provided for possible reimbursement.
A 50‑minute intake covering history, goals, and a collaborative treatment plan.
Varies—many clients see progress in 8–12 sessions, others prefer longer‑term work.
Research shows video therapy is as effective as in‑person for most concerns; you’ll need a private space and stable internet.
Whether you’re exploring therapy for the first time or returning to care, we’re here to support you. Schedule a free 15-minute consultation to see if we’re the right fit – no pressure, just a conversation.